Generally critical self-care requires you to step away out of your tasks and get away for the weekend. Shannon Sabol, Grateful Life Well being Teaching + Yoga Founder, created this expertise as a method so that you can join with nature, dive deep into your yoga follow, find out about holistic methods of residing, be nourished by farm-to-table meals and to spend a while with your self. It is a probability to decelerate and are available again to the wholeness that you’re.
Spring Yoga & Wellness Bellwether Farm Retreat is a weekend retreat, Could 5 -7, 2023 at Bellwether Farm in Wakeman, OH, simply 45 minutes west of Cleveland.
Price is $675 for the weekend retreat and contains:
· 2-night keep at Bellwether Farm (double occupancy solely, room with a pal or make a brand new one!)
· 5 farm-to-table meals, Friday night – Sunday afternoon
· Yoga lessons and meditations all through the weekend
· Ayurveda wellness workshop
· Yoga Nidra follow
· Full Moon Ceremony
· Eco Remedy Hike, adopted by nature-based group exercise
· Particular yoga follow taught by Shannon, with dwell music created by Rebecca Wohlever
· Free time to discover the farm, hike, go to the animals, journal, relaxation, dangle with buddies, no matter you wish to do
· Campfire gathering below the celebrities….and extra
Arrival can be between 4-5 p.m. on Friday, Could 5. The retreat will shut after brunch at midday on Solar., Could 7, however you possibly can keep on the property so long as you would like.
1% of the payment will go in the direction of Carbon Removing to assist fight Local weather Change. The price will even contribute to at least one paid in full scholarship to somebody who isn’t in a monetary place to attend the occasion. Fee plans can be found.
Photograph by David Schwartz
This particular occasion is for you if:
· you’re keen on yoga
· are fascinated about studying extra about holistic well being
· are interested in Ayurveda
· want a weekend away to recharge
· are craving a while in nature
· get pleasure from being artistic and impressed
· wish to honor the complete moon
· respect dwell music and wish to help native artists
· get pleasure from assembly new individuals
· can respect domestically grown, natural meals
· get pleasure from a stability of being energetic and relaxation
· don’t wish to drive too far, or want a passport for a yoga retreat
· must prioritize self-care
To study extra, go www.gratefullifehealth.com to register or contact Shannon at shannon@gratefullifehealth.com. Registration deadline is April 7, 2023.
In addition to being a licensed yoga teacher, Shannon Sabol is a Holistic Well being Coach who helps you see your life from a extra holistic view – the wholeness of who you’re. She takes you past the meals and appears in any respect areas in your life that want nourishment, comparable to relationships, bodily exercise, profession, spirituality, house atmosphere, and many others. She is an advocate for self-care, and helps you in lowering stress and anxiousness, together with incorporating wholesome, sustainable meals and way of life habits which have the potential to make profound adjustments in your life.
As a well being educator, her mission is to show you how to convey extra consciousness into your life, and be a reminder that the very best present you may give others is the very best model of your self.