Tag: movement

The prospect of doing yet another downward dog while being told to 'clear my mind' and 'exhale my worries' makes me want to scream

SARAH RAINEY provides rage yoga a attempt to rid herself of anger by means of the facility of screaming motionSARAH RAINEY provides rage yoga a attempt to rid herself of anger by means of the facility of screaming motion

| 11:11 pm

Lately I walked out of a yoga class. From the plinky-plonky music to the sickly scent of lavender and the unbearably smug, soft-voiced instructor, I could not stand one other