We’re heading to Allegheny Commons Park for *** yoga expertise that is distinctive and one in all *** type get let me get free. Yeah. No, this might be enjoyable. I’ve by no means carried out yoga. So I am, I, I’ve very restricted expertise. Um, most likely not as a lot as this duck over right here, however , we’ll get into it. Yoga within the park ought to be stress-free, ought to be love the environment. Are you getting ready to be relaxed? The extent of my yoga expertise is at present. That’s it, that’s all I’ve not carried out yoga. I have been round yoga. I stroll into my front room and my spouse is doing yoga. Uh I do not know precisely what is going on on, what these positions are known as or if it is like train or stretch, I do not know what is going on on. My title is Alicia. Good to satisfy you. Meet you. Very good to satisfy you. Are you all prepared for some uh yoga and portray pleasure, yoga and portray and pleasure and pleasure? Yeah. OK. So I’ve *** B FA and sculpture and I am additionally *** yoga instructor. And so after my um coaching, I used to be like, let me simply see if I can put a few of these issues collectively, my artwork making and my like, , my motion follow. OK? And I even have *** little shock. You prepared? OK. Maintain on. I do not know if you cannot do yoga effectively, however I am fairly positive I am not going to. So wherever that threshold is, I will be beneath that. So I took some liberty of discovering some photographs of you all on the interwebs. So I’ve these, have these stencils made for you all. And so we’re gonna apply the paint on the highest of this and we’re gonna peel the stencils away and you will have like *** image of your cell. OK? Are we prepared? Yeah, I am, I am desperate to see like how we incorporate the portray with the posing. Like what I’ll present you that proper now. So I am simply gonna go away this right here for now and inserting your image down and we’re simply gonna like take *** break and transition into this second. Possibly you shut your eyes. If that feels good, possibly you simply soften your eyelids and you may stare softly on the earth and simply take *** second to breathe. Discover your breath in and see your breath out. Roll your shoulders up. Hell stress-free them down. Did he thumbs up? All the time wished gold hair? Oh Is your boy? And now we carry the stencil, you appear to be you bought like *** little throat stunning. What lies beneath? Wow, that is good. That is nice. How do you are feeling about it? Really feel good? I nonetheless see, , the signature lips acquired *** little eyebrow eyelash. I prefer it. I prefer it, it seems like even like similar to this. Truly, I believe it seems very nice, particularly with the body making me really feel like I may do yoga and paint. You possibly can I like to recommend I undoubtedly suggest.

Very Native: Yoga with virtually psychedelic results in Pittsburgh’s North Aspect

Up to date: 6:51 PM EDT Mar 19, 2023

Comedians Ed Bailey and Day Bracey head to Allegheny Commons Park on town’s North Aspect to satisfy Alecia Daybreak and unwind together with her “distinctive and one-of-a-kind” expertise.Daybreak, proprietor of YogaMotif, acquired her Bachelor’s in Tremendous Arts in sculpture and located a approach to put that coaching into movement. Alongside respiratory workouts, she leads our hosts by way of portray stenciled variations of themselves that comes with thoughts and physique.Watch this mixture of visible artwork and communion with the physique introduced into motion within the video participant above.What’s Very Native?Very Native is a streaming app the place you may watch native information, authentic collection and extra. Preserve linked to your hometown with the information group you belief and uncover authentic collection and specials that discover your group and past.Comply with Very Native on Fb, Instagram and YouTube for extra.Season Two of “Ed and Day In The ’Burgh” launches with eight weekly half-hour episodes starting March 16 on the Very Native app. Very Native, from WTAE-TV dad or mum Hearst Tv, is offered free on all cell, pill and linked TV units.

PITTSBURGH —

Comedians Ed Bailey and Day Bracey head to Allegheny Commons Park on town’s North Aspect to satisfy Alecia Daybreak and unwind together with her “distinctive and one-of-a-kind” expertise.

Daybreak, proprietor of YogaMotif, acquired her Bachelor’s in Tremendous Arts in sculpture and located a approach to put that coaching into movement. Alongside respiratory workouts, she leads our hosts by way of portray stenciled variations of themselves that comes with thoughts and physique.

Watch this mixture of visible artwork and communion with the physique introduced into motion within the video participant above.

What’s Very Native?

Very Local is a streaming app the place you may watch native information, authentic collection and extra. Preserve linked to your hometown with the information group you belief and uncover authentic collection and specials that discover your group and past.

Comply with Very Native on Facebook, Instagram and YouTube for extra.

Season Two of “Ed and Day In The ’Burgh” launches with eight weekly half-hour episodes starting March 16 on the Very Native app. Very Native, from WTAE-TV dad or mum Hearst Tv, is offered free on all cell, pill and linked TV units.